Core Movement

1940 Fifth Ave.
Suite 301
San Diego, CA 92101

(619) 231-8030
(619) 231-8040 fax

Pilates Plus serves athlete clients of  all types, including tennis, golf, runners, and dancers.
Of particular emphasis is the "one-side dominant" athlete; we teach the sports client to strengthen
the entire body with specific attention to the sport for increased balance and performance.